American College of Emergency Physicians

By Shelley Greenman, MD, FACEP

Although being sued can be very stressful, there are a number of effective ways to cope, including the following:

Don’t go it alone;
“Tomorrow is another day." Know that this too shall pass!
Talk about your fears and emotions;
Seek advice from experienced colleagues;
Attend support groups and educational meetings ;
Be actively involved with your legal defense team;
Assist in identifying and choosing experts;
Attend as much of the trial as possible but try not to obsess about the process;
Maintain relationships. Share your feelings with your spouse or partner;
Continue your hobbies, or find a hobby if you don’t have one;
Pets are very therapeutic;
Exercise. Now is a good time to start if you aren’t already;
Remember, the lawsuit is not personal;
Focus on the countless positive interactions you have had in your career, the many lives you have saved. This suit does not define you;
Reflect on the successes you have had, the things of which you are proudest;
Being aware of litigation stress and its possible effects;
Be prepared to seek out professional help if needed.

Special thanks to Dr. Gillian Schmitz

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