By Shelley Greenman, MD, FACEP

Although being sued can be very stressful, there are a number of effective ways to cope, including the following:

• Don’t go it alone
• "Tomorrow is another day." Know that this too shall pass!
• Talk about your fears and emotions
• Seek advice from experienced colleagues
• Attend support groups and educational meetings
• Be actively involved with your legal defense team
• Assist in identifying and choosing experts
• Attend as much of the trial as possible but try not to obsess about the process
• Maintain relationships. Share your feelings with your spouse or partner;
• Continue your hobbies, or find a hobby if you don’t have one
• Pets are very therapeutic
• Exercise. Now is a good time to start if you aren’t already
• Remember, the lawsuit is not personal
• Focus on the countless positive interactions you have had in your career, the many lives you have saved. This suit does not define you
• Reflect on the successes you have had, the things of which you are proudest
• Being aware of litigation stress and its possible effects
• Be prepared to seek out professional help if needed

Special thanks to Dr. Gillian Schmitz

Resources

Medical Malpractice Syndrome